SUMMER is here!!

What are you doing to...
Get Healthy, Increase your Energy
and Change Your Body!

Are you ready to obtain change and results?  Achieving good health and fitness can be a very confusing task.  It's time to stop the guesswork and start learning the facts! 

Our team is here to help and we will show you how, whatever your goals may be, to achieve your personal best for 2008.




  • Fitness Camps or Create your OWN Camp
  • Personal Training/Small Group
  • Nutrition Workshops and Consulting
  • Grocery Store Tours
  • Seminars and Corporate Fitness
(check our NEWS section for current schedule)

Make Immediate Changes in Your Body and Your Health

Tired of working hard with little or no results?

Want to learn the "secret" to fat loss and how to change your physique?

Check out our many services...  We specialize in fat loss and body transformation but we can also improve your sports performance!

We will increase your flexibility and mobility and teach you how!

You will be amazed at your rapid results.  Look and see how our clients feel about training with us.


Delivered to Your Door

Home-training or office services available in The Central Valley,
East Bay and limited South Bay locations


Delivered to Your Local Park

We work outdoors and bring the "studio" to your local park.


Fitness in Your Town

We have studios in Tracy and Livermore


Outdoor/Indoor Fitness Camp

* Join Us For Camp, Pre-Register Now! *

Re-Shape Your Body in Just 6 Weeks!

Join the fun!  Sign up for Outdoor Fitness Camps in Livermore and Tracy for men and women designed for ALL fitness levels.

  • Have you gotten bored with your current routine?
  • Are you ready to take action and begin moving?
  • Do you want motivation and accountability?
  • Getting ready to take summer vacation in your bathing suit?

Have fun, meet people, get active, tone your body, lose weight, strengthen your core, learn nutrition secrets and MORE!

YES, I want to know more

CALL 925-719-2990 OR E-MAIL FOR PRICING INFORMATION AND CHECK "NEWS" FOR SCHEDULED EVENTS
FIRST SHAKE
Instead of breakfast or as a snack

MONAVIE

Drink it
Feel it
Share it

L'BEL Cosmetics
Healthy Skin
B
L
O
G
M
Y
Fitness Camp!

Yoga Works Classes