ABOUT US          
Beth Middlekauff
   Owner
   Certified Personal Trainer, Fitness
   and Nutrition Coach, Certified Group
   Exercise Instructor; Senior Fitness
   Instructor; Spinning, Pilates and
   Yoga Instructor;  Group Exercise
   Master Trainer

   Personal Chef
   Professional musician
   Author
   Lecturer/Guest Speaker

***********************************
Dave Lewis
   Coach and Corporate Fitness Coach - Livermore
   Bootcamp Instructor; Personal Trainer; Youth Coach

   Radio and television personality

***********************************
Carolyn Sanchez
   Coach - Livermore
   Certified Strength & Conditioning Coach; Bootcamp Instructor ;
   Ironman Coach

***********************************
Marina Salceda
   Dance Instructor, Corporate Fitness Instructor and
    Coach - Dublin, Livermore & Tracy
  Certified Zumba Instructor; Bootcamp Instructor
  
***********************************
Dana Erickson
Coach - Livermore, Mountain House & Tracy
   Bootcamp Instructor; Group Exercise Instructor

***********************************
Guest Coaches and Fitness Experts


GROCERY STORE TOURS
Learn More

FUN FOR EVERYONE!

FREE NEWSLETTER
Sign Me Up!