

Grocery Store Tour
$20 early registration
$25 at the door
What is it?
Do you find the trip to the grocery store to be confusing and sometimes a difficult task? Achieving a healthy weight begins with selecting the most healthy and nutritious foods at the grocery store.
Let’s take a tour together of our neighborhood market and become enlightened! You will learn how to make the correct choices and stock a healthier kitchen. Finally, you will have a better understanding of how to read labels and not be fooled again by fancy packaging and marketing tricks the manufacturers use.
► You will receive very useful information, including how to read labels
► You will learn how to quickly put together healthy meals and snacks
► You will leave the store with much more knowledge about shopping informatively and deliciously!
►Space is limited to 10 shoppers per trip
► Cost is $20 per person paid in advance or $25 at the door
Upcoming Grocery Tour Dates in Your Town
LIVERMORE
TO BE ANNOUNCED 2010
Safeway on 1st Street
$20.00
TRACY
TO BE ANNOUNCED 2010 5:30pm
Save Mart on Tracy Blvd at Schulte $20.00
Create your own tour
With your friends or family
FIRST SHAKE
Instead of breakfast or as a snack
Is Happening!
Open to teens
& adults
Bounty of the Sea
With Aloe
a Liquid Vitamin