NEWS/EVENTS
Grocery Store Tour
$20 early registration
$25 at the door

What is it?

Do you find the trip to the grocery store to be confusing and sometimes a difficult task?  Achieving a healthy weight begins with selecting the most healthy and nutritious foods at the grocery store. 
Let’s take a tour together of our neighborhood market and become enlightened!  You will learn how to make the correct choices and stock a healthier kitchen.  Finally, you will have a better understanding of how to read labels and not be fooled again by fancy packaging and marketing tricks the manufacturers use.

► You will receive very useful information, including how to read labels
► You will learn how to quickly put together healthy meals and snacks       
► You will leave the store with much more knowledge about shopping            informatively and deliciously!
►Space is limited to 10 shoppers per trip
► Cost is $20 per person paid in advance or $25 at the door


Upcoming Grocery Tour Dates in Your Town

LIVERMORE
TO BE ANNOUNCED 2012 
Safeway on 1st Street by Hwy 580    $20.00


SAN JOSE
TO BE ANNOUNCED 2012
Safeway on Berryessa                            $20.00


TRACY/MOUNTAIN HOUSE
TUESDAY, JAN 3, 2012
Raleys on Tracy Blvd at 7:30pm       $20.00


Create your own tour
With your friends or family
Contact us to schedule





GROCERY
STORE TOUR

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Sign Me Up!
Touring now!
FIRST SHAKE
Instead of breakfast or as a snack

Enjoy the outdoors

Teamwork!
Get motivated!

Get FIT!!!

GOT
BOOTCAMP??

M
Y
B
L
O
G
FITNESS BOOTCAMP

Is Happening!
Open to teens
& adults

Tell me more
2012
LIFE FORCE

Bounty of the Sea
With Aloe
a Liquid Vitamin