SERVICES
Fitness:
- Bootcamps - Check our schedule or create your own
- Coaching/Consultation/Motivation via telephone or web
- Group Seminars/Coaching at the home, office or park
- Dance classes or personal dance party
- Yoga and Pilates
- Equipment Sales and Service
Corporate Fitness:
Your Company's Wellness Solution
- Consultation and Program Design
- Group Exercise Classes
- Dance Classes
- On-site Fitness Coaches
- Equipment Sales and Service
- Educational/Welness Seminars
- Lunch and Learn Mini-Seminars
- Fitness Courses - programs beginning with 4 week series
up to 12 week series
CALL 925-719-2990 OR E-MAIL FOR PRICING INFORMATION AND CHECK "NEWS" FOR SCHEDULED EVENTS
Nutrition:
Personal Chef Services
Classes and Coaching
- Personal Chef Services - delivered or
in your home
- Nutritional Planning Consultation
- Weight Management or Metabolism Makeover Series
- Healthy Cooking Classes
- Nutrition for Kids
Grocery Store Tours
- Personal Grocery Store Tour
- Grocery Store Tours
FREE NEWSLETTER
